[ 9 ] inadequacy and how to learn from it :)

Update: 2022-01-23

Description

heyo!! this weeks episode is on feeling inadequate and smaller than everyone around you. especially in exam season, it's easy to feel lower than everybody else. One thing I realised throughout these heavy feelings is that inferiority comes from a lack of external validation, too. Remember flaws and mistakes don't take away from you! I also talk about how to overcome this feeling of inferiority with three simple steps:

1) know your love language... treat yourself like a healthy partner would

2) positive self talk.. even when you don't feel like it

3) feeling all your emotions... even the 'bad' ones

interested, come listen!

message me - @sweeterbluespodcast

see you all soon my loves,

abigail!

Comments

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[ 9 ] inadequacy and how to learn from it :)

#box-pro-ellipsis-176125444184766{-webkit-line-clamp:2;}[ 9 ] inadequacy and how to learn from it :)

[ 9 ] inadequacy and how to learn from it :)

Abigail Amponsah

[ 9 ] inadequacy and how to learn from it :)